How do you deal with stress?
I've been a bit of a wreck lately and am trying to just figure out ways to calm myself down. I like to lay down, light some incense and play music, but lately that just hasn't really worked as well for me. Usually it's general stress or anxiety that's messing with me but sometimes things just kind of boil over (no pun intended) and I just kinda stop functioning for the entire day. Does anyone else deal with this sort of thing and how do you manage it?